It is two weeks since school has begun and a few days since the start of Ramadan (the ninth month in the Islamic Calendar during which Muslims fast from dawn to dusk). I am busy preparing for classes, fasting, preparing food for iftar (breaking the fast when sun sets) and keeping the house clean. Hence, my routine has changed completely.
I am awake throughout the night. I sleep at 2am, 3am or sometimes 6am (after Fajr). And, if there is class I wake up around 10am. I sit through my class like a zombie. Then, I return home at 5pm to sleep until iftar. This is unacceptable!
Last night I slept somewhere between 10.30 to 11pm. I woke up several times in between with interruptions. Then I read my notes or my book. I went back to sleep and woke at 11.30am! I am sure that i had slept more than the required hours. This is really unacceptable.
During my holidays, I had conditioned myself to appropriate sleeping hours. I slept 11am and woke up 7am to make breakfast for Adil. Now, everything is upside down. I have transormed into an owl.
Technically speaking, I have no reason to complain. I prepare for my classes (although, I could put in more efforts) and I do my house chores. My sleeping hours are definitely not affecting my ability to perform basic chores. Yet, why do I feel I should do something about my 'unacceptable' sleeping hours?
I am awake throughout the night. I sleep at 2am, 3am or sometimes 6am (after Fajr). And, if there is class I wake up around 10am. I sit through my class like a zombie. Then, I return home at 5pm to sleep until iftar. This is unacceptable!
Last night I slept somewhere between 10.30 to 11pm. I woke up several times in between with interruptions. Then I read my notes or my book. I went back to sleep and woke at 11.30am! I am sure that i had slept more than the required hours. This is really unacceptable.
During my holidays, I had conditioned myself to appropriate sleeping hours. I slept 11am and woke up 7am to make breakfast for Adil. Now, everything is upside down. I have transormed into an owl.
Technically speaking, I have no reason to complain. I prepare for my classes (although, I could put in more efforts) and I do my house chores. My sleeping hours are definitely not affecting my ability to perform basic chores. Yet, why do I feel I should do something about my 'unacceptable' sleeping hours?
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